Sex is the best sport

Even if your relations with sports are left at the stage of watching the Olympic Games on TV, it still plays an important role in your life. After all you walk home, go shopping, walk about the house and work place, etc. But results, that sex and sport have much in common.

After all sex, like sports burns up calories. It is the physical activity that helps to keep fit and to be slim. According to scientists the average sex helps to burn up 360 kilocalories. And it takes only five minutes while the 30-minutes run burns up about 300 kilocalories. Compare the time and result. Sex helps not only to keep fit but also to get pleasure that can't be said about running.

Sex as sports work out. The body becomes beautiful, muscles and toned up. Sex is especially good for muscles of thighs, hips, press, legs and arms. Of course if you prefer traditional poses you may forget about slim body, but if you like to experiment and to take efforts, your body will become more desirable.

Another factor that united sports with sex is a sporting interest. And if your first prize is not the Olympic medal, it is pleasure and satisfaction you get. And to get the first prize you have to sweat for it.

Sex as sports improves the mood. Everybody knows that during practicing sports, the organism gets the doze of the hormone of happiness. And sex produces the same effect and even more. The organism gets four times more hormone of happiness than during practicing sports.

And of course sex as sport is good for health. These both processes make the immunity stronger, heart begins to work better, etc. The same happens during sex. Even smell improves. Sex is also the best way of preventive measures.